Name: Quick & Flavorful Turkey and Pepper Stir-Fry: A Weeknight Favorite!
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Asian-inspired
Ingredients: 1 lb (450g) ground turkey; 2 bell peppers (red and yellow), sliced; 1 onion, sliced; 3 cloves garlic, minced; 2 tablespoons soy sauce; 1 tablespoon oyster sauce (optional); 1 teaspoon sesame oil; 2 tablespoons vegetable oil or olive oil; Salt and pepper to taste; Green onions and sesame seeds for garnish

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Quick & Flavorful Turkey and Pepper Stir-Fry: A Weeknight Favorite! 🦃🌶️✨

1. Introduction

If you’re searching for a fast, nutritious, and delicious Ground Turkey Stir-Fry, look no further! This Easy Stir-Fry Recipe combines lean turkey and colorful peppers to create a satisfying meal perfect for busy weeknights. Not only is this Turkey Pepper Stir-Fry quick to prepare, but it also offers a healthful way to enjoy your vegetables and protein in one skillet. Ready to transform your dinner routine? Let’s dive into the steps of making this flavorful stir-fry that everyone will love!

2. Ingredients

1 lb (450g) ground turkey
2 bell peppers (red and yellow), sliced
1 onion, sliced
3 cloves garlic, minced
2 tablespoons soy sauce
1 tablespoon oyster sauce (optional)
1 teaspoon sesame oil
2 tablespoons vegetable oil or olive oil
Salt and pepper to taste
Green onions and sesame seeds for garnish

3. Step-by-Step Instructions for Making Ground Turkey Stir-Fry

Prepare the Ingredients

Begin by slicing the bell peppers and onion, and mincing the garlic. Set all ingredients aside for quick assembly during cooking.

Cook the Ground Turkey

Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add the ground turkey and cook, breaking it apart with a spatula, until browned and cooked through. Season with a pinch of salt and pepper.

Sauté the Vegetables

In the same skillet, push the turkey to one side and add a little more oil if needed. Add the sliced peppers, onion, and garlic. Stir-fry until vegetables are tender-crisp, about 3-5 minutes.

Combine and Flavor

Mix the cooked turkey with the vegetables. Add soy sauce, oyster sauce (if using), and sesame oil. Stir well to coat everything evenly and cook for another 2 minutes to let the flavors meld.

Finish and Garnish

Remove from heat and sprinkle with chopped green onions and sesame seeds. Serve hot over steamed rice or noodles for a complete meal.

4. Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat thoroughly in a skillet or microwave. For longer storage, frozen stir-fry keeps well for up to 2 months.

5. Serving Suggestions

This Turkey Pepper Stir-Fry is versatile: serve it over white rice, brown rice, or quinoa for added fiber. It also pairs nicely with egg noodles or cauliflower rice for a low-carb option. Consider adding a splash of hot sauce or a squeeze of lime for extra zest.

Looking for more quick dinner ideas? Check out our dinner recipes collection for inspiration.

6. FAQs

Can I substitute ground turkey with chicken or beef?

Yes, you can easily swap ground turkey with ground chicken or beef for a different flavor profile. Adjust cooking times slightly as needed.

Is this stir-fry suitable for a low-carb diet?

Absolutely! Serve over cauliflower rice or enjoy it on its own with extra vegetables for a low-carb, high-protein meal.

How long does it take to prepare?

From start to finish, this Easy Stir-Fry Recipe takes about 20-25 minutes, making it perfect for busy weeknights.

7. Kitchen tools that you might need for this recipe

Fullstar Ultimate Veggie Prep Master – Make slicing peppers and onions effortless with this versatile vegetable chopper.
Ninja SLUSHi Pro RapidChill Drink Maker – Keep drinks cold while enjoying your stir-fry or make refreshing beverages to accompany your meal.
CAROTE Premium 16pc Nonstick Cookware Set – Perfectly cook and serve your stir-fry without sticking, thanks to high-quality nonstick cookware.

Investing in these tools can simplify the cooking process and enhance your overall kitchen experience.

8. Additional Recipes You Might Like

9. Conclusion

This Ground Turkey Stir-Fry proves that wholesome, flavorful dinners can be quick and easy to prepare. Its vibrant vegetables and tender turkey make it a crowd-pleaser for the whole family. Whether you’re looking to whip up a weeknight meal or meal prep for the week, this Turkey Pepper Stir-Fry is a fantastic addition to your culinary repertoire. Try it today and enjoy a healthy, delicious, and satisfying dinner in under 30 minutes!

Quick & Flavorful Turkey and Pepper Stir-Fry: A Weeknight Favorite!