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Colorful chicken avocado wraps arranged on a white plate, showcasing fresh green avocado slices and tender grilled chicken wrapped in soft tortillas, garnished with herbs and a drizzle of sauce, styled for a vibrant, appetizing presentation.

Creamy Chicken and Avocado Wraps for a Delicious Lunch

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A quick and easy recipe for creamy chicken and fresh avocado wrapped in soft flour tortillas, perfect for a satisfying lunch or light dinner.

  • Total Time: 10 minutes
  • Yield: 4 wraps

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 ripe avocado, sliced
  • 4 large flour tortillas
  • 1/4 cup mayonnaise or Greek yogurt
  • 1 tablespoon lemon juice
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • Fresh cilantro or parsley for garnish

Instructions

  1. In a bowl, combine shredded chicken with mayonnaise, lemon juice, cumin, salt, and pepper.
  2. Spread the mixture evenly over the tortillas.
  3. Add sliced avocado on top of the chicken mixture.
  4. Roll up the tortillas tightly, folding in the sides as you go.
  5. Slice each wrap in half and garnish with fresh herbs before serving.

Notes

Feel free to add crunchy lettuce, diced tomatoes, or shredded cheese for extra flavor and texture.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Method: Assembling
  • Cuisine: American
  • Diet: Healthy, Kid-friendly

Nutrition

  • Serving Size: 1 wrap
  • Calories: 320 Kcal
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 60mg