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A close-up of a Chicken Caesar Wrap sliced in half, revealing a creamy filling of chopped grilled chicken, crisp romaine lettuce, grated Parmesan cheese, and Caesar dressing, all wrapped in a toasted flour tortilla with grill marks, styled on a rustic wooden board with fresh herbs.

Creamy Chicken Caesar Wraps for Easy Lunches

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A simple and delicious Chicken Caesar Wrap that combines grilled chicken, crisp lettuce, Parmesan cheese, and Caesar dressing wrapped in a toasted tortilla.

  • Total Time: 15 minutes
  • Yield: 2 servings

Ingredients

Scale
  • 2 large flour tortillas
  • 1 cup cooked grilled chicken, sliced
  • 1/2 cup romaine lettuce, chopped
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup Caesar dressing
  • 1 tablespoon olive oil (for grilling)

Instructions

  1. Heat a skillet over medium heat and lightly brush with olive oil.
  2. Warm the tortillas in the skillet until slightly toasted, about 1 minute per side.
  3. In a bowl, combine the sliced chicken, lettuce, Parmesan, and Caesar dressing.
  4. Divide the mixture evenly between the tortillas.
  5. Fold in the sides and roll up tightly to form wraps.
  6. Slice in half and serve immediately.

Notes

  • You can substitute rotisserie chicken for quick prep.
  • Add bacon or avocado for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Method: Stovetop, Assembly
  • Cuisine: American
  • Diet: Healthy

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350 kcal Kcal
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 75mg