Ingredients
Scale
- 2 cups fresh green peas
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon lemon zest
- Salt and pepper to taste
- Fresh parsley, chopped
Instructions
- Heat the olive oil in a skillet over medium heat.
- Add minced garlic and sauté until fragrant, about 1 minute.
- Add the peas, lemon zest, salt, and pepper.
- Cook for 3-4 minutes until peas are tender but still bright green.
- Remove from heat and stir in chopped parsley before serving.
Notes
For extra flavor, add a squeeze of fresh lemon juice or sprinkle with grated Parmesan cheese before serving.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Method: Sautéing
- Cuisine: American
- Diet: Vegetarian, Gluten-Free
Nutrition
- Serving Size: 1 cup
- Calories: 80 Kcal
- Sugar: 3g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg