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A vibrant bowl of golden turmeric chicken soup garnished with fresh herbs and slices of cooked chicken, served in a rustic white bowl with steam rising, set against a light wooden background with colorful vegetables and herbs nearby.

Healing Turmeric Chicken Soup with Anti-Inflammatory Benefits

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A nutritious, immune-boosting chicken soup flavored with turmeric, ginger, and garlic, perfect for promoting wellness and reducing inflammation.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb boneless chicken breasts, cooked and shredded
  • 4 cups chicken broth
  • 1 teaspoon turmeric powder
  • 1 teaspoon grated fresh ginger
  • 3 cloves garlic, minced
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add garlic and ginger; sauté until fragrant.
  3. Stir in turmeric and cook for 1 minute.
  4. Add carrots, celery, chicken broth, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer for 20 minutes.
  6. Add cooked chicken and simmer for another 5 minutes.

Notes

  • Use fresh, organic ingredients for the best flavor and health benefits.
  • You can substitute turkey or tofu for added variety.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: Healthy
  • Diet: Gluten-Free,Low-Carb,High-Protein

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220 Kcal
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 65mg