Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
A close-up of baked spinach and ricotta stuffed shells arranged on a white plate, topped with melted cheese and garnished with fresh basil, showcasing vibrant green spinach filling and creamy ricotta in golden-brown shells.

Healthy Spinach and Ricotta Stuffed Shells for a Delicious Veggie Dinner

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Creamy spinach and ricotta stuffed pasta shells baked with cheese for a comforting and healthy veggie dinner.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 20 large pasta shells
  • 2 cups ricotta cheese
  • 1 cup cooked spinach, chopped
  • 1/2 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cook pasta shells in boiling salted water until al dente, then drain and set aside.
  3. In a bowl, mix ricotta, cooked spinach, Parmesan, garlic, salt, and pepper.
  4. Stuff each shell with the ricotta mixture.
  5. Spread a thin layer of marinara sauce in a baking dish, arrange stuffed shells on top.
  6. Sprinkle shredded mozzarella over the shells.
  7. Bake uncovered for 25-30 minutes until bubbly and golden.

Notes

You can add a pinch of red pepper flakes for extra flavor or substitute spinach with kale for variation.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 350 kcal Kcal
  • Sugar: 4 g
  • Sodium: 620 mg
  • Fat: 18 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 3 g
  • Protein: 16 g
  • Cholesterol: 45 mg