Sweet Potato Rounds with Honey Feta

Sweet Potato Rounds with Honey Feta: A Delicious & Nutritious Snack 🍠🧀🍯

1. Introduction

If you’re searching for innovative sweet potato recipes that are both healthy and bursting with flavor, then these Sweet Potato Rounds with Honey Feta are perfect! Combining the natural sweetness of roasted sweet potatoes with the tangy savoriness of feta cheese and a drizzle of honey, this dish offers a sublime balance of flavors. Whether you’re looking for a delightful appetizer, a quick snack, or a side dish for your dinner, these sweet potato rounds are sure to impress.

2. Ingredients for Sweet Potato Rounds with Honey Feta

  • 2 large sweet potatoes
  • 3 tablespoons olive oil
  • Salt and freshly ground black pepper, to taste
  • 1 cup crumbled feta cheese
  • 2 tablespoons honey
  • Fresh thyme or rosemary for garnish (optional)
  • Red pepper flakes (optional for a spicy kick)

3. Step-by-Step Instructions for Making Sweet Potato Rounds with Honey Feta

Preparing the Sweet Potatoes

Preheat your oven to 400°F (200°C). Rinse and peel the sweet potatoes. Slice them into approximately 1/4-inch thick rounds using a sharp knife or a mandoline slicer for even thickness. Place the slices on a baking sheet lined with parchment paper.

Seasoning and Roasting

Brush each sweet potato round with olive oil on both sides, then sprinkle with salt and black pepper. Roast in the preheated oven for about 20-25 minutes, flipping halfway through, until they are tender and slightly caramelized around the edges.

Adding Feta and Honey

Remove the sweet potato rounds from the oven and let them cool slightly. Top each with a generous spoonful of crumbled feta cheese. Drizzle honey over the feta and sweet potatoes for that perfect sweet-savory flavor combo. For an extra touch, sprinkle with fresh thyme or rosemary, and red pepper flakes if you enjoy a bit of heat.

Serving your Sweet Potato Rounds with Honey Feta

Arrange the sweet potato rounds on a serving platter and serve immediately. They can be enjoyed warm or at room temperature, making them a versatile dish for any occasion. Pair these with a light salad or your favorite dipping sauce to elevate the flavor experience.

4. Storage Tips for Leftover Sweet Potato Rounds with Honey Feta

If you have any leftovers, store the sweet potato rounds in an airtight container in the refrigerator for up to 2 days. Reheat in the oven at 350°F (175°C) for about 10 minutes or until warmed through. Avoid microwaving to prevent the feta from becoming soggy.

5. Serving Suggestions for Sweet Potato Rounds with Honey Feta

This dish is a fantastic addition to any brunch spread, appetizer platter, or healthy snack lineup. You can serve these sweet potato rounds with a side of hummus, tzatziki, or a fresh balsamic drizzle. They also pair wonderfully with grilled meats or as part of a vegetarian buffet. For more ideas on creating impressive party food, check out our top 25 Thanksgiving finger food ideas.

6. Frequently Asked Questions (FAQs) about Sweet Potato Rounds with Honey Feta

Can I use other cheeses instead of feta?

Yes! If feta isn’t to your taste, consider using goat cheese, ricotta, or even shredded mozzarella for a different flavor profile.

Is this recipe suitable for gluten-free or vegan diets?

This recipe is naturally gluten-free. To make it vegan, substitute honey with maple syrup and feta with a vegan cheese alternative.

How long does it take to prepare and cook?

The total time for preparing and roasting is approximately 35 minutes. From peeling and slicing to serving, you’ll have a flavorful snack or side dish ready in under 40 minutes.

7. Kitchen tools that you might need for this recipe

To elevate your cooking experience, consider using these essential tools:

8. Related Recipes to Explore

If you love these sweet potato recipes, explore other tasty options like creamy Tuscan beans or decadent carrot cake bars for sweet treats.

9. Conclusion

These Sweet Potato Rounds with Honey Feta are a delightful way to enjoy roasted vegetables with a sweet and savory twist. Easy to prepare, visually appealing, and packed with flavor, they make a wonderful addition to your healthy lifestyle. Whether serving as an appetizer or a quick snack, this dish is sure to become a staple in your feta cheese dishes collection. Give this recipe a try today and impress your guests with your culinary skills!

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Colorful round roasted sweet potato slices topped with crumbled feta cheese and drizzled with golden honey, arranged on a rustic wooden platter with fresh herbs, showcasing vibrant orange and white textures.

Sweet Potato Rounds with Honey Feta

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Sweet potato rounds baked to perfection, topped with feta cheese and drizzled with honey for a sweet-savory flavor profile.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 large sweet potatoes
  • 1/2 cup crumbled feta cheese
  • 2 tablespoons honey
  • Olive oil
  • Salt and pepper
  • Fresh thyme or parsley for garnish

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Slice sweet potatoes into 1/4 inch rounds.
  3. Brush with olive oil and season with salt and pepper.
  4. Arrange on a baking sheet lined with parchment paper.
  5. Bake for 20-25 minutes until tender and golden.
  6. Top each round with feta cheese and return to oven for 5 minutes.
  7. Remove from oven, drizzle with honey, and garnish with herbs.

Notes

  • Adjust honey sweetness to taste.
  • Can be served warm or at room temperature.
  • Great as an appetizer or side dish.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 2 rounds
  • Calories: 150 Kcal
  • Sugar: 8g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg

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