Ingredients
Scale
- 2 cups cooked chicken breast, shredded or sliced
- 4 large flour tortillas or wraps
- 1 cup shredded cheese (cheddar, Monterey Jack, or a blend)
- 3 cloves garlic, minced
- 2 tablespoons butter or olive oil
- 1/2 cup chopped fresh cilantro or parsley (optional)
- 1/4 teaspoon black pepper
- 1/4 teaspoon smoked paprika (optional for extra flavor)
- Salt to taste
Instructions
- Start by heating the butter or olive oil in a skillet over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
- Add the cooked chicken to the skillet and toss it in the garlic butter. Season with salt, pepper, and smoked paprika if using. Cook for 2-3 minutes until heated through and well coated with garlic flavor.
- Lay a tortilla flat and spread a small amount of the garlic butter on it. Place a generous portion of the cheesy garlic chicken mixture in the center. Sprinkle with shredded cheese and optional fresh herbs.
- Roll up the tortilla tightly, folding in the sides. For extra crispy wraps, place them in a hot skillet or panini press and cook for 2-3 minutes per side until golden and melted.
Notes
- Use freshly grated cheese for the best melting quality.
- Add a squeeze of fresh lemon juice for brightness.
- Customize the fillings with your favorite vegetables or sauces.
- Toast in a skillet until golden brown for an extra crispy wrap.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop, Assembly, Grilling
- Cuisine: Fusion, American
- Diet: Contains Dairy, Contains Meat
Nutrition
- Serving Size: 1 wrap
- Calories: 350 kcal Kcal
- Sugar: 2 g
- Sodium: 650 mg
- Fat: 20 g
- Saturated Fat: 8 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 85 mg